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Man-O-Man Super Easy Chicken Chili

Scientists are learning there is correlation between thyroid issues, gluten sensitvities, food sensitivities and headaches.

I talk to several people each week that share with me either they have thyroid issues, headaches issues or a relative that has these health concerns. We seem to still be far from an answer for all the issues for all people because we are all so different. I am happy to be on this journey with them and you and always welcome new feedback an ideas.

I am always a little sceptical when someone tells me..."Oh...do I have a gluten free bread recipe for you. It is awesome." And we try it...and it is not so awesome. I am always willing to try. We had a few recipe suggestions this week and they are on our list to try in the future.

This week we stayed with our tried and true products. Glutino Preztels, potatoes and wild rice.
We made a new Chicken Chili recipe.

This Chicken Chili is simple and amazing because you can make it to taste in 15 minutes.
Chicken Breast 1 per person eating w/you           1. Cook chicken fully in frying pan with
Gluten Free canned white beans 1 can per person     a little olive oil. Cut in small pieces.
1-2 Green Peppers chopped.                                  2. Combine all products and cook til hot.
Onion (optional)                                                  
Season to taste.

Some headache books will tell you that onion can be a headache trigger for some people.
We added a little jalepeno juice to add some heat. We also added a few concentric circles of Sriracha sauce on the top. It makes the dish beautiful and tasty. Soooo good I said outloud, "Man-O-Man".

Can't beat the simple dishes.

Have a Happy Healthy Day

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