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Digestion being Gluten-FreeFollow my blog with Bloglovin

Since the first day I started gluten-free. I have notice my food is digesting immediately. My system is also making much more noise. LOL. I am a little afraid to eat in public.

I thought maybe it was just because I was eating so many grapes. I have found it is after every meal for about a half hour. The neat thing about this immediate digestion is that my stomach area is not bloated all day like it used to be.

I do notice tummy bloat if I eat just a little bit of gluten on accident.
For example, you would think beef jerky would be gluten free. apparently not. I ate a little. It tasted delicious. I didn't realize it had any gluten. The next morning I woke up with a funny taste in my mouth and a bloated tummy all day long. I didn't put two and two together until I read the back of the beef jerky packaging. Warning: Contains wheat and soy.

My PA (Physician's Assistant) says my headaches will often get worse with major nausea. I am hoping the gluten free will help the digestion and nausea.

Here's hoping. Here's to your digestion.
Have a Happy Healthy Day.

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