Skip to main content

My PA Treats the Whole Person

In the county town I live in we have 1 and 1/2 endocrinologists. 1 neurologist office and 1 pain specialist. In fact today, I was told that the doctors my PA (Physicians Assistant) tried to refer me to are not accepting new patients. You can imagine the hard time I have had finding doctors I like and who are knowledgeable.

I have been looking for a natropath and the only one is one hour away. There are the general chiropractors and asyria specialists that sell vitamins and pills. I have tried those "healing" remedies from age 19-43 without any positive difference in health.

To my delight and surprise, I was blessed to find a PA who believes in treating the whole person. Including recommending, natural vitamins and food. Today she confirmed that many people are now having a sensitivity to wheat. She said many people are going to the "clean" eating and are feeling better. She defined clean as "not processed foods".

It seems difficult to cook"clean" everyday for those of us who work full-time. Making every meal from scratch seems super human. Like our moms, grandmoms or great-grandmoms. I have cooked at least one completely "clean" meal once a week for 21 years. Usually on Sunday. I just did not know it was called "clean". Lol.

Clean and gluten-free have been a simple adjustment for me, but it seems, not for my body. After my first gluten-month my body decided it needed more synthroid medication. I have been dizzy and nauseous with a constant headache and ringing in the ears for 30 days.

My uncle the pharmacist said once, "Healthy living through medication". For those of us who have to live and work towards being pain free everyday it is a saying that is comforting. Knowing we can't always control what goes on with our system, but someone somewhere made a fix for us from elements on this planet. A big kudos to those scientists and researchers.

Have a Happy Healthy Day.

Comments

Popular posts from this blog

O-M-Goodness! Dairy-Free, Gluten-Free Chocolate Chip Cookie Pie (75% Sugar-Free)

This so sooo amazing! Of course, I had to tweek it to my dietary needs.  You are going to fall out of your chair at how easy and surprisingly delicious this is. Deep Dish Chocolate Chip Cookie Pie Dairy-Free -  Gluten-Free -  Sugar-Free -  High in fiber and protein -  Low in fat -  250 calories   Ingredients: 3 Cups of Prepared Garbanzo aka Chickpeas (Or 2 cans Garbanzos that have been drained and well rinsed. I used Bush's brand.) 1 cup Quaker Oats Gluten-Free Quick Oats 1/4 cup Unsweetened Applesauce 3 tbsp Coconut Oil 2 tsp Vanilla Extract 1/2 tsp Baking Soda 2 tsp Baking Powder 1/2 tsp Salt (Finely ground sea salt from Sunshine Nutrition Center http://sunshinehealthy.com) 1 1/3 cups Truvia Brown Sugar with Stevia for baking (75% Sugar-Free) 1 Tbs. Molasses 1 cup Semisweet Carob Chips (http://sunshinehealthy.com) Directions:   Preheat Oven to 350     ˚F Combine all ingredients (except the...

Make Ahead & Freeze Gluten Free Recipes.

After 8 months of gluten free eating my husband is on board to cook gluten free meals for me. He is an amazing cook. He is creative, follows the recipe and adds his own flair to make the recipe all his own. He even came in 2nd at a huge chili cook off at our church. He has created two new home recipes for me. Both are make ahead recipes. Both are freezable. In our household we like to cook twice a week. Enough to be evening staple meals for two or three days. With only two of us it makes it easier than most families of 4 or more. With these new freezable recipes we have been trying, we can cook on Sunday and have meals for a month if we choose. These recipes can stay in the freezer for up to 3 months. Pizza Tot Casserole 1 1/2lbs ground beef                                     ...

The search for healthy delicious foods

I have been in a life long search to find healthy delicious foods that work for my health and my body. Always seeking to find the latest and greatest in foods and flavors that work best for me and my health. I am working to keep my body energetic and fit while overcoming health obstacles that I never imagined would be on my journey in this lifetime. I am writing this blog in the hopes to help others who are on the same journey. Busy women who are on a health quest for themselves and their families. Women who need to keep their energy high and their emotions on track daily so they can be a Proverbs 31 woman. (More to come about that later.) I am by no means an expert. Just a layperson who has taken advice from others (professionals, friends and others) and found that I have discovered more along the way than I ever could have imagined and I am sure to learn so much more. My new discovery; A gluten-free diet is amaz-mo. Food tastes better! You have more energy! Y...