Skip to main content

THE GF Cornbread Recipe for Everyone in the Family

Hey hey, this is the cornbread recipe for you. I found it three years ago and thought I added the recipe to this blog. As it turns out, I only wrote about it. I have made many adaptations. I will give you my favorite and then add options for you.

Rustic Hearty Cornbread
Ingredients:
1 cup Bob Mill's Brown Rice Flour
3/4 cup Bob Mills' Stone Ground Corn Flour
2 - 3 tablespoons sugar
2 1/2  teaspoons Baking Soda
3/4 teaspoon Salt
1 tablespoon butter
1/4 cup melted butter
2 eggs
1 cup milk
9 x 9 glass pan or 9 inch cake pan

Preheat oven to 400 degrees.

Mix dry ingredients
Put one tablespoon of butter into the pan. Place the pan in the oven and let the butter melt. Keep an eye on the butter so it does not burn.

Mix wet ingredients
Add wet ingredients to dry ingredients and mix until well blended. (About a minute.)
Pour in pan. Smooth to side, bake for 15 to 20 minutes. Check center with a toothpick. When the toothpick comes out clean the cornbread is done.

Sooooo Yummy.

For Smooth & Light Cornbread try organic white corn flour.

For in between  Light and Hearty try Hodgson Mill Corn Meal, Yellow Stone Ground, Organic

Our favorite meal with this cornbread is navy beans poured over the top with fresh tomatoes and onions. Soak the white beans (or ham beans) overnight in water that is one inch above the height of the white beans in the pot. The next day, when cooking, bring the beans to a boil and simmer for about 3 hours. Do not rinse or pour out any excess water after cooking.

 Add sriracha sauce to individual servings! Delicious!

Have a Happy Health-a-licious Day!


Comments

Popular posts from this blog

Digestion being Gluten-FreeFollow my blog with Bloglovin

Since the first day I started gluten-free. I have notice my food is digesting immediately. My system is also making much more noise. LOL. I am a little afraid to eat in public. I thought maybe it was just because I was eating so many grapes. I have found it is after every meal for about a half hour. The neat thing about this immediate digestion is that my stomach area is not bloated all day like it used to be. I do notice tummy bloat if I eat just a little bit of gluten on accident. For example, you would think beef jerky would be gluten free. apparently not. I ate a little. It tasted delicious. I didn't realize it had any gluten. The next morning I woke up with a funny taste in my mouth and a bloated tummy all day long. I didn't put two and two together until I read the back of the beef jerky packaging. Warning: Contains wheat and soy. My PA (Physician's Assistant) says my headaches will often get worse with major nausea. I am hoping the gluten free...

Flavorful, Spicy Tacos your whole Family will Love

After years of trying to eat together as a GF family, my husband and I sometimes get it right. He decided to make tacos and looked for GF ingredients for me. He ended up finding products that we both love together. This is definitely a keeper recipe. We recommend you change the spice level for younger children. Teenagers will love this because it is like Doritos and a little edgy. Spicy, Semi-Homemade Tacos Ingredients: 1 lb ground meat (hamburger, turkey or chicken) 1 packet of Old El Paso brand gluten free, low sodium taco seasoning 1 can of Rotel brand diced tomatoes and green chilies (drained) 1 small can of tomato sauce (for thickness) 1 cup of lettuce (chopped) 1 tomato (diced) 1/2 cup Mexican mix shredded cheese 1 package of Old El Paso Bold Spicy Cheddar Flavored Taco Shells Salsa, hot sauce, sriracha, tapatio of your choice Prep time: 20 minutes Brown ground meat, drain. (Do not cool). Prepare cooked meat according to the taco seasoning instructions. Add Rot...

Sugar Cravings, Detox and More

So my hubby was selected by his company to be a lead in a certain group which meant he would be traveling for 4 days. Perfect, I thought. I will only eat vegies or fruit, and drink coffee, tea or water. My fav foods are vegies and fruit. I know I need protein so I eat it, but if I didn't have to I wouldn't eat it everyday. I love, vegies, fruit and desert. In fact one of my fav meals is a huge vegie plate and a pint of Hagen Daaz Gelato. So...I decided to do a detox while my hubby was out of town. $72.00 for what I felt was 4 days worth of fruits and vegetables. I did the detox. Only water, coffee or tea. Only vegetables or fruits. No sauces, no sugars, no condiments except herbs and spices. Every day about 3p, I started getting a headache. I would eat a piece of fruit. That wouldn't help. I decided after those 3 days that I am addicted to sugar. So I am now working my way to be sugar free with the exception of fruits. The holidays are proving challenging because of f...