My life is about healthy eating sprinkled with junk food...or is it about junk food, sprinkled with healthy eating? From day to day, I am not quite sure. I am guessing you are like me. We try to find the balance between optimum nutrition and the foods we love to eat and hate the consequences of eating them. The Consequences : The gelato and jelly beans filled with sugar that make your heart beat fast like a little kid at the local ice cream shop. The Saturday pizza binge that makes your tummy so bloated that you decide to wear your "fat" clothes. Ah, regret. However, mmmm, love those yummy foods of satisfaction and loathing. The beauty of eating gluten-free today is that now you can have the satisfaction without the loathing. Or, a least, less loathing. I am putting a couple photos of my favorites here. New staples in our household, that are especially purchased for me because I need to be gluten free for health, however, the entire family can and will enjoy them t...
Health-a-licious Body, Mind and Soul. Creating: Health-a-licious, delicious recipes for those with GF, Nitrate, and MSG food sensitivities, Using western and eastern natural healing processes with a food focus. Creating food to heal the mind, second-brain and body.